Having Fun: Why High Achievers Struggle With It…And How to Get It Back
At some point, many high-performing adults forget how to have fun. Not because they don’t want to—but because responsibility, pressure, and outcomes quietly take over. In this post, I share a small moment that reminded me why joy isn’t optional if we want to stay present, healthy, and fully engaged in life.
A Better Way to Set Goals: The Shift Most Leaders Miss
A mentor recently challenged me to focus less on what I do and more on who I am becoming. That conversation caused me to rethink how I set goals for this year.
How To Focus On Long-Term Goals Every Day
I have a routine I started five years ago that has proven very effective to keep me focused on the most important things (‘big rocks’) in my business and life. I call it my Weekly Planner. It is a simple one-page plan that I fill out at the start of each week. It is a combination of several tools I have seen over the years and has evolved over time.
Get Ready for Next Year in Advance
How many times have you found yourself on January 2nd thinking about what you want to do in the new year? This is not the time to be planning. This is the time to hit the ground running while the rest of the world is sitting still trying to figure out next moves.
Dealing with Quick Success
I recently had a conversation with a friend about quick success. Most people welcome it. Reaching big goals in short order sounds…
Walk with Purpose
A young mother drops by a store to pick up just one item. With her three kids in tow, she navigates the aisles to find her item is out…
Take The 10-Day Accountability Challenge
If you would like a way to get into a great routine, boost your focus and grow your relationship with another person consider doing a…