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Stop Changing Hats: Know Who You Are For All Your Roles

We are called on to wear many different hats and shift from one role to the next multiple times throughout our day.  Sometimes these shifts can cause you to feel off-balance while you adjust to the different expectations being placed on you in each role. What if you could wear just one hat?  What if you could be one person and have an undergirding mission that would encompass every box you want to check and every hat you have been wearing?  Does that seem attractive?

Beat Distractions: 7 Simple Daily Habits to Sharpen Your Focus

Focus is a skill—and it changes throughout the day. In the morning, you may start by looking upward, reflecting on your blessings and seeking the guidance you need to be successful. As the day progresses, your focus shifts outward to the people in your personal and professional life as well as the tasks at hand. Looking inward periodically is equally important to maintain your health and energy.